Yoga & Beer at Lagunitas Taproom (Second Saturdays)
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One of the most important rules of yoga is to listen to your body. Sometimes your body wants a workout. Other times it wants beer. Why not give it both?!
Join me for an all-levels 60 minute vinyasa flow followed by some beer to kick off your Saturday afternoon with a bit of balance. Your first beer is on me! Don't worry if you've never done yoga before - this class will be about having fun while making shapes with our bodies. I'll offer modifications to level up or level down your practice based on how much you'd like to move that day.
Please BYOM (bring your own mat) and arrive at 12:45pm. Water will be provided, but bringing your own bottle to fill is encouraged as well.
