Trauma Responses 102: Beyond Fight, Flight, & Freeze
Sun, Nov 15, 2020 from 11am - 1pm
In these changing times, it is more crucial than ever that we recognize the way stress and trauma show up in our bodies and behaviors. Taking the time to acknowledge and tend to our body’s natural defense mechanisms can help prevent lasting harm to ourselves and others. Join the Consent Academy for an updated and accessible look at our sympathetic nervous system, ways to identify trauma responses (much more than fight, flight, and freeze), as well as tips on how to navigate back to an empowered baseline.
- This is an online class via Zoom. You must purchase your ticket in advance. Ticket sales end at 9:30am on the day of the workshop. Instructions for access will be emailed to you before the workshop begins.
- Class time is listed in Pacific Time. Use this Time Zone Converter to see what time the class will be for you: https://www.timeanddate.com/worldclock/converter.html
- No late entry will be allowed due to the intimate nature of this workshop. Access will be blocked at 10 minutes after the start time.
- Open to all 18+
- All sexes, genders, races, ethnicities, sexual orientations, relationship orientations welcome and celebrated.
- Scholarships available to those in need.
- Questions may be directed to: theconsentacademy@gmail.com
About the Educators:
The Consent Academy is a group of dedicated educators and activists who provide quality consent training and consultations. We have come together to promote Consent Culture through education, speaking out, and supporting organizations that want to do better. We talk a lot about consent and consensual activity. It’s the cornerstone of what we teach and who we are. And while that is easy to say, we know that living a dedication to consent takes work, awareness, and a willingness to engage.
This event is presented by the Consent Academy. Please go to www.consent.academy for more information.
